Group Fitness Programs | Town of Morinville

2025 Spring & Summer Fitness & Recreation Programs

Note: Classes offered at Morinville Leisure Centre, Morinville Community Cultural Centre and Four Winds Academy Dance Studio. See details on registration page. For full program details and to register, select the "Register" button.

View the 2025 Spring & Summer program guide for a list of all events and activities happening this April to August in Morinville.

FlexReg - Child & Youth Fitness/Sport Programs

Child & Youth Fitness/Sport Programs
Child/Youth Cross Training Ages 8 to 13	Wednesdays, Apr 9 to Jun 25, 5 to 5:45 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
Child Fitness Adventure Ages 7 to 11	Tuesdays, Apr 8 to Jun 24, 5 to 5:45 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
Child Fitness FUN! Ages 7 to 11	Saturdays, Apr 12 to Jun 21, 11:30 a.m. to 12:15 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
Home School Physical Education Ages 5 to 13	Tuesdays, Apr 8 to Jun 24 11 a.m. to 12 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
Home School Physical Education Ages 5 to 13	Thursdays, Apr 10 to Jun 26 11 a.m. to 12 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
Kids Movement ABC's Ages 3 to 6	Saturdays, Apr 12 to Jun 21 10:30 a.m. to 11:15 a.m	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
Kids TnT. Ages 3 to 6	Thursdays Apr 10 to Jun 26 5 to 5:45 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
Pembina Youth ACTIVATE Ages 12 to 19	Fridays, 4 to 9 p.m.	FREE Admission to the MLC	Drop-in
Teen Gym 101	Every Second Tuesdays & Thursdays Apr 1 to Aug 28	Free - Registration required	Register

FlexReg - Adult/Older Adults Fitness Classes

**Adult/Older Adult Fitness Classes**
Barre	Thursdays, Apr 3 to Jun 26, 7 to 8 p.m.	FlexReg MLC Members $8/class Non Members $10/class	Register
Hatha Yoga	Wednesdays, Apr 2 to Jun 25, 7 to 8 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register

Drop in Group Fitness Schedule

March 30 to June 28, 2025

Monday

Time	Class	Location
9 to 10 a.m.	Strong to the CORE	MLC - Court 2
10:15 to 11:00 a.m.	Morning HIIT	MLC - Court 2
5:15 to 6 p.m.	Forever Fit	MLC - Court 2
6:15 to 7:15 p.m.	Lift	MLC - Court 2

Tuesday

Time	Class	Location
6:15 to 7 a.m.	HIRT Bootcamp	MLC - Court 2
9 to 10 a.m.	Silver Shoes	MLC - Court 2
10:15 to 10:45 a.m.	Sit & Fit	MLC - Court 2
10:30 to 11:30 a.m.	Learn to Play Pickleball	MLC - Court 3
6:15 to 6:45 p.m.	sTEEL ABS	MLC - Atlas Meeting Room
7:15 to 8:15 p.m.	Zumba	MLC - Court 2

Wednesday

Time	Class	Location
9 to 10 a.m.	Step & Strength	MLC - Court 2
10:15 to 11:15 a.m.	Chair Yoga	MLC - Atlas Meeting Room
12:15 to 12:45 p.m.	Lunch Hour Tabata	MLC - Court 2
6 to 6:45 p.m.	Cardio Circuit	MLC - Court 2

Thursday

Time	Class	Location
6:15 to 7 a.m.	HIRT Bootcamp	MLC - Court 2
9 to 10 a.m.	Silver Circuit	MLC - Court 2
10:15 to 10:45 a.m.	Sit & Fit	MLC - Court 2
10:30 to 11:30 a.m.	Learn to Play Pickleball	MLC - Court 3
6 to 7 p.m.	Flex & Flow	MLC - Atlas Meeting Room

Friday

Time	Class	Location
9 to 10 a.m.	Lift	MLC - Court 2
10:15 to 11:15 a.m.	Chair Yoga	MLC - Atlas Meeting Room
12:15 to 12:45 p.m.	Lunch Hour Cardio Circuit	MLC - Court 2
4 to 9 p.m.	FREE Pembina Youth ACTIVATE	MLC - Court 1 & 2

Saturday

Time	Class	Location
9 to 10 a.m.	Any BODY Bootcamp	MLC - Court 2

Fees

Drop-in Classes
FREE with MLC membership
or drop-in admission for non-members

Registered Classes (multi-week sessions)
See fees for each program in our Program Guide.

FlexReg Programs are subject to registration deadlines (one week prior to the start of the program). If registration minimum are not met, program will be cancelled.

How to register

Register online or call our Guest Services Desk at 780-939–3450.

What to know

All classes are suitable for all fitness levels and abilities unless otherwise indicated.
Please bring your own yoga mat, water bottle and clean indoor footwear.
Adult Group fitness program participants must be 16+ years. Youth 12+ may participate with a responsible family member. Please see class descriptions for ages of Preschool, Child and Youth programs.
There will be no classes on statutory holidays.
If you are not feeling well, please refrain from attending classes and using the MLC.
To keep everyone safe and healthy, we ask that you wash or sanitize your hands prior to participation and wipe equipment after use.